Greetings! My name is [Your Name], and I recently embarked on a journey to understand and navigate the Borderline Personality Disorder (BPD) assessment process. It was an enlightening and sometimes challenging experience that ultimately led me to a clearer understanding…
When it comes to our emotional well-being, there are times when we may feel completely out of control. Our emotions can become overwhelming, leaving us feeling helpless and unsure of how to regain our composure. It’s during these moments that…
As an ADHD specialist, I have encountered numerous misconceptions and misunderstandings about attention-deficit/hyperactivity disorder (ADHD). It’s disheartening to see the stigma and shame that still surround this condition, despite the extensive research and scientific evidence available. In this article, I…
As an individual who cares about the well-being of our planet, I constantly strive to understand the importance of environmental wellness. It is crucial to recognize that our actions and choices have a significant impact on the environment and our…
Transitioning back into the workforce after a career break can be challenging, but it doesn’t have to be overwhelming. As I navigate my own job search after taking a break, I’ve discovered helpful strategies to increase my chances of finding…
As an environmentally conscious individual, I strongly believe that environmental wellness is essential for our well-being and the future of our planet. It is our responsibility to take care of the environment and make sustainable choices that benefit both ourselves…
When it comes to overall well-being, we often focus on aspects such as physical health and mental well-being. However, one important dimension that sometimes goes unnoticed is environmental wellness. This refers to our connection with and impact on our physical…
Coaching conversations have evolved significantly in recent years, transforming the way organizations approach employee development and performance management. As a coach, I have witnessed the shift from traditional annual appraisals to more dynamic and employee-centric approaches that prioritize continuous feedback…
Conflict is an inevitable part of any workplace. Rather than shying away from it, organizations should embrace conflict, using it as a catalyst for growth and innovation. In this article, I will explore the concept of productive conflict and how…
Borderline Personality Disorder (BPD) is a complex psychiatric disorder that is influenced by a combination of factors. One important question that often arises is whether BPD has a genetic component. Research has shown that genetics does play a role in…